Passion Fruit Beauty Drink

For smoother skin complexion and less wrinkles, try passion fruit beauty drink. Passion fruit helps to smoothen skin complexion and minimize the formations of wrinkles.

Ingredients:

2             passion fruits

50g          mango

1/4          lemon

1/2          small cucumber

500ml      cold water

1/2 cup    ice cubes

1 tbsp      honey

Method:

1. Scoop out passion fruit pulp. Peel and cut mango, lemon

    and small cucumber.

2. Put the above ingredients, along with 300ml of cold water,

    ice cubes and honey, into the blender. Cover and blend well.

3. Add the remaining cold water and mix well. Serve.

Nutritional Facts:

• Passion fruit ( neutral nature) suits all body constitutions, but diabetic patients ought to restrict consumption of it.
• Its potassium, calcium, magnesium and phosphorous contents protect the cardiovascular system as well as strengthen our bones and teeth.